RSI associated with specific keyboards
Posted: 30 Aug 2014, 18:16
Fortunately, during a rather long career at the computer keyboard, I have rarely been bothered by any sort of repetitive strain/stress injury (RSI), such as carpal tunnel syndrome. I have had ulnar nerve compression from resting my left elbow on a hard armrest on my office chair, and I have had "mouse shoulder" following a right shoulder injury from another cause, but both of these maladies have disappeared.
I have used a wide variety of keyboards with different form factors, layouts, and key switches. Among many others, these have mainly included the full-size IBM Model M, IBM SSK, IBM XT, HHKB Pro 2, and RF 87u 55g keyboards. For the most part, my use of these keyboards has been pain-free.
Recently, however, I have experienced pain in my left wrist after using my newest board, the RF 87u 55g; it seems to subside after returning to the HHKB Pro 2 for a while.
I never noticed any pain from any other keyboard, including others with Topre switches, such as the HHKB Pro 2.
There are two major differences between my two Topre-switch boards. The RF has plate-mounted switches that are 55g weight; the HHKB has case-mounted switches that are 45g weight. I suppose the problem could have arisen from either or both of these variables (or neither one; it could be coincidental and due to some other factor that I have not recognized).
Although I cannot prove this, the problem does not seem to be rooted in the difference in actuation force between the two boards. Instead, I suspect it is the abrupt bottoming-out encountered with the plate-mounted switches in the RF. In contrast, bottoming-out feels more springy or cushioned with the case-mounted switches in the HHKB Pro 2.
Has anyone else here experienced a similar problem? If so, what are your theories on what has caused the problem, and what solution(s) have you found, other than to stop typing?
Thanks.
I have used a wide variety of keyboards with different form factors, layouts, and key switches. Among many others, these have mainly included the full-size IBM Model M, IBM SSK, IBM XT, HHKB Pro 2, and RF 87u 55g keyboards. For the most part, my use of these keyboards has been pain-free.
Recently, however, I have experienced pain in my left wrist after using my newest board, the RF 87u 55g; it seems to subside after returning to the HHKB Pro 2 for a while.
I never noticed any pain from any other keyboard, including others with Topre switches, such as the HHKB Pro 2.
There are two major differences between my two Topre-switch boards. The RF has plate-mounted switches that are 55g weight; the HHKB has case-mounted switches that are 45g weight. I suppose the problem could have arisen from either or both of these variables (or neither one; it could be coincidental and due to some other factor that I have not recognized).
Although I cannot prove this, the problem does not seem to be rooted in the difference in actuation force between the two boards. Instead, I suspect it is the abrupt bottoming-out encountered with the plate-mounted switches in the RF. In contrast, bottoming-out feels more springy or cushioned with the case-mounted switches in the HHKB Pro 2.
Has anyone else here experienced a similar problem? If so, what are your theories on what has caused the problem, and what solution(s) have you found, other than to stop typing?
Thanks.